UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. Through the mindful process of transforming simple paper into intricate forms, we cultivate focus. Each fold symbolizes a deliberate action, grounding us in the present moment and easing stress. As we create these delicate structures, our minds still, a

nevertheless, a court in Japan has asserted the folding method of an origami design "comprises an strategy instead of a Innovative expression, and so will not be guarded beneath the copyright legislation".[38] Further, the court docket mentioned that "the method to folding origami is in the general public domain; one can't stay clear of utilizing t